Cinnamon raisin
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Cinnamon raisin by Market Pantry scores 8/10 for Heart Health based on very low saturated fat.
Cinnamon raisin by Market Pantry provides 286 calories, 7.1g protein, 0.0g fat, and 54.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Cinnamon raisin by Market Pantry sits near the middle of the bread category with 286 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 2.4g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Sodium: 452mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cinnamon raisin doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, sugar, raisins, yeast, contains 2% or less: cinnamon, vital wheat gluten, salt, caramel color, preservatives (calcium propionate and potassium sorbate), mono-glycerides, monocalcium phosphate, cellulose gum, xanthan gum, enzymes, ascorbic acid, citric acid, wheat starch, calcium sulfate.