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Garlic bread

🫀7/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories316 kcal
Protein7.0g
Total Fat12.3g
Saturated Fat2.6g
Carbohydrates45.6g
Sugars1.8g
Fiber1.8g
Sodium509mg
Protein per 100 kcal2.2g

About This Product

Garlic bread by Market Pantry provides 316 calories, 7.0g protein, 12.3g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 1.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Bread: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of: soybean oil, salt, yeast, sugar, malted barley flour, dextrose, enzymes, ascorbic acid, corn meal. spread: vegetable oil blend (soybean, palm and/or extra virgin olive), water, garlic, sweet cream buttermilk, contains less than 2% of: onion powder, salt, mono - and diglycerides, natural flavor, spices, soy lecithin, potassium sorbate (to protect quality), citric acid, lactic acid, vitamin a palmitate, beta carotene (for color).

Allergens

soybeans