Lowfat Yogurt, Vanilla
🫀7/10
💪4/10
🔥5/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein3.1g
Total Fat0.9g
Saturated Fat0.4g
Carbohydrates20.3g
Sugars17.6g
Fiber0.0g
Sodium62mg
Protein per 100 kcal3.0g
About This Product
Lowfat Yogurt, Vanilla by Market Pantry provides 101 calories, 3.1g protein, 0.9g fat, and 20.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, modified corn starch, whey, natural flavors, kosher gelatin, citric acid, potassium sorbate (for freshness), gellan gum, vitamin a palmitate, vitamin d3. contains live and active cultures (s. thermophilus