Market pantry, whole wheat 6 pri-sliced bagels

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Nutrition Facts

Per 100g

About This Product

Market pantry, whole wheat 6 pri-sliced bagels by Market Pantry provides 222 calories, 7.4g protein, 1.2g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, sugar, vital wheat gluten, contains 2% or less: yeast, salt, preservatives (calcium propionate and potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, xanthan gum, enzymes, ascorbic acid, citric aid, wheat starch, calcium sulfate.