Original Saltine Crackers
🫀4/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories438 kcal
Protein6.3g
Total Fat9.4g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars0.0g
Fiber0.0g
Sodium813mg
Protein per 100 kcal1.4g
About This Product
Original Saltine Crackers by Market Pantry provides 438 calories, 6.3g protein, 9.4g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
Ingredients
unblindre11113 unbleac 1 facts flour (wheat flock macin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, contains 2% or less of: salt, baking soda (leavening), wheat gluten, yeast, malted barley flour. contains wheat s per container 5 crackers (15g) rving s 1.5g ted fat og s fat og esterol omg 60 um 125mg tal carbohydrate 11g dietary fiber og total sugars og protein 19 % daily value* 2%