Marketside, sourdough bread boule
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Nutrition Facts
Per 100g
About This Product
Marketside, sourdough bread boule by Marketside scores 8/10 for Energy based on good carb content for sustained energy.
Marketside, sourdough bread boule by Marketside provides 263 calories, 7.0g protein, 1.8g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Marketside, sourdough bread boule by Marketside sits near the middle of the bread category with 263 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 263 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 579mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Marketside, sourdough bread boule doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of: sea salt, palm oil, cultured wheat starch, yeast, enzymes.