Sprouted Wheat Multigrain Loaf
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Nutrition Facts
Per 100g
About This Product
Sprouted Wheat Multigrain Loaf by Marketside scores 9/10 for Energy based on good carb content for sustained energy.
Sprouted Wheat Multigrain Loaf by Marketside provides 281 calories, 8.8g protein, 3.5g fat, and 54.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Sprouted Wheat Multigrain Loaf by Marketside sits near the middle of the bread category with 281 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 281 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 3.5g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Sodium: 421mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sprouted Wheat Multigrain Loaf doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Sprouted wheat berries, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sprouted whole wheat flour, whole wheat berry, contains 2% or less of: barley flakes, corn, millet, honey, brown sugar, fermented wheat flour, palm oil, molasses, cultured wheat starch, flax seeds, salt, yeast, sunflower seeds, wheat gluten, triticale, whole rye, raisins, sesame seeds, enzymes.