Yogurt With Fresh Blueberry
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Nutrition Facts
Per 100g
About This Product
Yogurt With Fresh Blueberry by Marketside provides 137 calories, 3.3g protein, 2.5g fat, and 24.9g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 137 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, modified corn starch, natural flavor, kosher gelatin, gellan gum, potassium sorbate [for freshness], vitamin a palmitate, vitamin d3), blueberries, granola (whole rolled oats, milled cane sugar, vegetable oil [canola and/or safflower and/or sunflower oil], rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, cardamom seed, fennel seed, fenugreek seed, nutmeg).