Chicken Tagine
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Nutrition Facts
Per 100g
About This Product
Chicken Tagine by Marks & Spencers scores 9/10 for Heart Health based on very low saturated fat.
Chicken Tagine by Marks & Spencers provides 109 calories, 9.8g protein, 3.4g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Ingredients
Cooked Chicken Thighs (27%) Tomatoes (18%) - Cooked Brown Basmati Rice (8%) (Water - Brown Rice) - Red Onions ers (7%) Bulgur Wheat (6%) - Red Peppers (5%) • Onions - Sultanas - Dark Speckled Lentils - Chickpeas - Extra Virgin Olive Oil - Apricot Purée - Ground Spices (Smoked Paprika - Turmeric Cinnamon - Cumin - Coriander Fennel Seeds Black Pepper White Pepper - Cayenne Pepper) - Carlic Purée Butternut Squash - Carrots - Chicken Stock (Water - Chicken Bones) Dry White Wine Parsley - d e Ginger Purée - Lemon Peel Whole Milk Salt Honey - Cornflour - Mint Red Chillies Tomato Paste - Lemon Juice - Vegetable Oil (Sunflower/Rapeseed Oil) Lemon Zest Dried Oregano - Rosemary Thyme Dried Chillies Cracked 90g Black Pepper.