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Torsades

Torsades

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories344 kcal
Protein12.0g
Total Fat2.0g
Saturated Fat0.5g
Carbohydrates68.0g
Sugars3.5g
Fiber3.0g
Sodium12mg
Protein per 100 kcal3.5g

About This Product

Torsades by Marque Repère scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).

Torsades by Marque Repère provides 344 calories, 12.0g protein, 2.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing

Deep Analysis

Torsades by Marque Repère sits near the middle of the pasta category with 344 kcal per 100g (category avg: 385).

Nutrition Breakdown

  • Calories: 344 kcal per 100g (category avg: 385)
  • Protein: 12.0g per 100g (category avg: 11.1g)
  • Sugars: 3.5g per 100g (category avg: 3.3g)
  • Fiber: 3.0g per 100g (category avg: 4.1g)
  • Saturated fat: 0.5g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Torsades is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.

Ingredients

Semoule de blé dur de qualité supérieure. Traces d'œufs.

Allergens

gluten