HomeYogurtsMarquez Brothers, El Mexicano, Drinkable Yogurt, Peach

Marquez Brothers, El Mexicano, Drinkable Yogurt, Peach

🫀7/10
💪2/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories112 kcal
Protein3.3g
Total Fat3.8g
Saturated Fat2.5g
Carbohydrates17.1g
Sugars16.7g
Fiber0.0g
Sodium43mg
Protein per 100 kcal3.0g

About This Product

Marquez Brothers, El Mexicano, Drinkable Yogurt, Peach by Marquez Brothers International Inc. scores 8/10 for Bone Health based on low sodium preserves calcium.

Marquez Brothers, El Mexicano, Drinkable Yogurt, Peach by Marquez Brothers International Inc. provides 112 calories, 3.3g protein, 3.8g fat, and 17.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 112 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Deep Analysis

Marquez Brothers, El Mexicano, Drinkable Yogurt, Peach by Marquez Brothers International Inc. sits near the middle of the yogurts category with 112 kcal per 100g (category avg: 96). Sugar is a concern at 16.7g per 100g (72% above category average).

Nutrition Breakdown

  • Calories: 112 kcal per 100g (category avg: 96)
  • Protein: 3.3g per 100g (category avg: 5.7g)
  • Sugars: 16.7g per 100g (category avg: 9.7g)
  • Saturated fat: 2.5g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Marquez Brothers, El Mexicano, Drinkable Yogurt, Peach doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.

Ingredients

Cultured pasteurized grade a milk and cream, sugar, non fat dry milk, tapioca starch, carrageenan, locust bean gum, water, peach concentrate, modified corn food starch, artificial flavor, citric acid, sodium benzoate, potassium sorbate, yellow 6.