Golden Italian dressing
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Nutrition Facts
Per 100g
About This Product
Golden Italian dressing by Marzetti scores 7/10 for Clean Label based on no additives detected.
Golden Italian dressing by Marzetti provides 302 calories, 2.3g protein, 27.9g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1279mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Golden Italian dressing by Marzetti sits near the middle of the salad dressings category with 302 kcal per 100g (category avg: 321). Standout protein at 2.3g per 100g — 79% above average.
Nutrition Breakdown
- •Calories: 302 kcal per 100g (category avg: 321)
- •Protein: 2.3g per 100g (category avg: 1.3g)
- •Sodium: 1279mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 1279mg per 100g. A 200g serving would provide 2558mg — roughly 111% of the daily limit.
Better Alternatives
Golden Italian dressing is a solid choice in its category. For variety, browse other top-scoring salad dressings products on NutritionRanked.