
Italian sausage pizza
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Nutrition Facts
Per 100g
About This Product
Italian sausage pizza by Massa pizza company scores 9/10 for Kids / Growing based on good protein for growth.
Italian sausage pizza by Massa pizza company provides 244 calories, 11.6g protein, 14.0g fat, and 20.1g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Italian sausage pizza by Massa pizza company sits near the middle of the frozen pizzas category with 244 kcal per 100g (category avg: 234).
Nutrition Breakdown
- •Calories: 244 kcal per 100g (category avg: 234)
- •Protein: 11.6g per 100g (category avg: 9.6g)
- •Sugars: 1.2g per 100g (category avg: 2.9g)
- •Fiber: 1.2g per 100g (category avg: 2.1g)
- •Saturated fat: 4.9g per 100g
- •Sodium: 579mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Italian sausage pizza doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the frozen pizzas category page on NutritionRanked to compare options side by side.
Ingredients
Crust: Enriched Flour, Water, Extra Virgin Olive Oil, Salt, Yeast Mozzarella and Provolone Cheese Blend: Pasteurized Milk, Cheese Culture, Salt, Enzymes Sauce: Diced Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Spices, Citric Acid Italian Sausage: Pork, Natural Flavorings, Salt, Dextrose, Paprika Pecorino Romano Cheese: Sheep's Milk, Cheese Culture, Salt, Enzymes Black Pepper Spices Contains: Milk, Wheat