Whole Wheat Taco Style 7" Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
Whole Wheat Taco Style 7" Flour Tortillas by Maya's scores 8/10 for Bone Health based on low sodium preserves calcium.
Whole Wheat Taco Style 7" Flour Tortillas by Maya's provides 242 calories, 5.1g protein, 12.5g fat, and 43.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
whole wheat flour, water, palm oil, sugar, wheat gluten, honey, salt, baking soda, calcium propionate preservative, sodium acid pyrophosphate, fumaric acid, guar gum, sorbic acid preservative, monocalcium phosphate, yeast, enzymes