Original beef stock for cooking
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Nutrition Facts
Per 100g
About This Product
Original beef stock for cooking by Mccormick & Company Inc. scores 8/10 for Weight Loss based on very low calorie density.
Original beef stock for cooking by Mccormick & Company Inc. provides 10 calories, 1.7g protein, 0.0g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 10 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Original beef stock for cooking by Mccormick & Company Inc. is a lower-calorie option in the canned soups category at 10 kcal per 100g, compared to the category average of 58. Low protein at just 1.7g per 100g — well below the 3.4g average. Very low sugar at 0.4g per 100g — much better than the 1.9g category average.
Nutrition Breakdown
- •Calories: 10 kcal per 100g (category avg: 58)
- •Protein: 1.7g per 100g (category avg: 3.4g)
- •Sugars: 0.4g per 100g (category avg: 1.9g)
- •Fiber: 0.6g per 100g (category avg: 1.6g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Original beef stock for cooking doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the canned soups category page on NutritionRanked to compare options side by side.
Ingredients
Beef stock, sea salt, honey, cooked vegetables (celery, carrot, onion), caramelized sugar syrup, natural flavor, beef extract, mushroom juice concentrate, tomato powder, and spice and herbs (black pepper, bay leaf, thyme).