
BLACK BEAN & LIME SOUP
🫀9/10
💪7/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein22.1g
Total Fat1.6g
Saturated Fat0.5g
Carbohydrates66.3g
Sugars4.2g
Fiber15.8g
Sodium716mg
Protein per 100 kcal6.0g
About This Product
BLACK BEAN & LIME SOUP by McDOUGALL'S provides 368 calories, 22.1g protein, 1.6g fat, and 66.3g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyKids / Growing
Ingredients
Black beans, organic sugar, lime juice powder, starch, natural flavors, sea salt, yeast extract, red bell pepper*, tomato*, onion*, spices, garlic*, chili pepper*, cilantro*.