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Zoete aardappel frites

Zoete aardappel frites

🫀10/10
💪2/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories81 kcal
Protein1.0g
Total Fat2.9g
Saturated Fat0.6g
Carbohydrates12.0g
Sugars3.4g
Fiber14.0g
Sodium99mg
Protein per 100 kcal1.2g

About This Product

Zoete aardappel frites by Mcennedy provides 81 calories, 1.0g protein, 2.9g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
  • Excellent source of fiber with 14.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing