Chocolate chip bagels
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Nutrition Facts
Per 100g
About This Product
Chocolate chip bagels by Meijer scores 8/10 for Energy based on good carb content for sustained energy.
Chocolate chip bagels by Meijer provides 306 calories, 9.4g protein, 5.9g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chocolate chip bagels by Meijer sits near the middle of the bread category with 306 kcal per 100g (category avg: 297). Sugar is a concern at 17.6g per 100g (181% above category average).
Nutrition Breakdown
- •Calories: 306 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 17.6g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Saturated fat: 2.9g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate chip bagels doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched high gluten flour [wheat flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, and natural vanilla extract), sugar, yeast, salt, calcium propionate (preservative), mono-diglycerides, malt, cornmeal.