Lowfat yogurt, fruit on the bottom
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein3.5g
Total Fat0.9g
Saturated Fat0.6g
Carbohydrates15.3g
Sugars14.1g
Fiber0.0g
Sodium56mg
Protein per 100 kcal4.3g
About This Product
Lowfat yogurt, fruit on the bottom by Meijer Distribution Inc. scores 8/10 for Bone Health based on low sodium preserves calcium.
Lowfat yogurt, fruit on the bottom by Meijer Distribution Inc. provides 82 calories, 3.5g protein, 0.9g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized grade a low fat milk, water, sugar, strawberries, fructose, modified food starch, blueberries, blackberries, raspberries, natural flavor, pectin, calcium phosphate, fruit and vegetable juice (color), malic acid, vitamin a palmitate, vitamin d3.