Gourmet grillers brioche hamburger buns, brioche
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Nutrition Facts
Per 100g
About This Product
Gourmet grillers brioche hamburger buns, brioche by Meijer scores 9/10 for Heart Health based on very low saturated fat.
Gourmet grillers brioche hamburger buns, brioche by Meijer provides 247 calories, 7.1g protein, 3.5g fat, and 45.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Gourmet grillers brioche hamburger buns, brioche by Meijer sits near the middle of the bread category with 247 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 247 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 7.1g per 100g (category avg: 6.3g)
- •Fiber: 1.2g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Gourmet grillers brioche hamburger buns, brioche doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, oil blend (soybean, palm fruit, canola oils), wheat gluten, salt, wheat starch, wheat protein isolate, natural and artificial flavors, monoglycerides, yellow corn flour, spice oils (turmeric and annatto), calcium propionate (a preservative), dextrose, lactic acid, sodium stearoyl lactylate, vegetable proteins (pea, rice, & potato), vegetable oil, vinegar, diglycerides, calcium sulfate, citric acid, ascorbic acid, vitamin a palmitate and beta carotene (for coloring).