
Greek Non-Fat Yogurt Plain
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein10.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars3.3g
Fiber0.0g
Sodium33mg
Protein per 100 kcal20.0g
About This Product
Greek Non-Fat Yogurt Plain by meijer provides 53 calories, 10.7g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured grade a nonfat milk, vitamin a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.