Meijer, focaccia, garlic parmesan
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Nutrition Facts
Per 100g
About This Product
Meijer, focaccia, garlic parmesan by Meijer scores 9/10 for Energy based on good carb content for sustained energy.
Meijer, focaccia, garlic parmesan by Meijer provides 286 calories, 8.9g protein, 6.3g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (804mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Meijer, focaccia, garlic parmesan by Meijer sits near the middle of the bread category with 286 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 8.9g per 100g (category avg: 9.3g)
- •Sugars: 1.8g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 804mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 804mg per 100g. A 200g serving would provide 1608mg — roughly 70% of the daily limit.
Better Alternatives
If Meijer, focaccia, garlic parmesan doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, parmesan cheese (milk, bacterial culture, microbial enzyme, salt), roasted garlic, extra virgin olive oil, salt, sea salt, yeast, malted barley flour.