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Meijer, white demi baguette

🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein8.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars1.8g
Fiber1.8g
Sodium589mg
Protein per 100 kcal3.6g

About This Product

Meijer, white demi baguette by Meijer scores 9/10 for Energy based on good carb content for sustained energy.

Meijer, white demi baguette by Meijer provides 250 calories, 8.9g protein, 0.0g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing

Deep Analysis

Meijer, white demi baguette by Meijer sits near the middle of the bread category with 250 kcal per 100g (category avg: 297). Very low sugar at 1.8g per 100g — much better than the 6.3g category average.

Nutrition Breakdown

  • Calories: 250 kcal per 100g (category avg: 297)
  • Protein: 8.9g per 100g (category avg: 9.3g)
  • Sugars: 1.8g per 100g (category avg: 6.3g)
  • Fiber: 1.8g per 100g (category avg: 4.9g)
  • Sodium: 589mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Meijer, white demi baguette doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached enriched wheat flour (flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid),water, salt, yeast, malted barley flour.