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Meijer

Potato hot dog buns, potato

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein9.1g
Total Fat3.4g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars6.8g
Fiber2.3g
Sodium455mg
Protein per 100 kcal3.6g

About This Product

Potato hot dog buns, potato by Meijer scores 9/10 for Heart Health based on very low saturated fat.

Potato hot dog buns, potato by Meijer provides 250 calories, 9.1g protein, 3.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Potato hot dog buns, potato by Meijer sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • •Calories: 250 kcal per 100g (category avg: 297)
  • •Protein: 9.1g per 100g (category avg: 9.3g)
  • •Sugars: 6.8g per 100g (category avg: 6.3g)
  • •Fiber: 2.3g per 100g (category avg: 4.9g)
  • •Sodium: 455mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Potato hot dog buns, potato doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, wheat gluten, dehydrated potato flakes, soybean oil, salt, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, yellow corn flour, spice oils (turmeric and annatto), natural & artificial flavor, calcium sulfate, citric acid, ascorbic acid.