
Protein Pancake Mix
🫀9/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories344 kcal
Protein24.6g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates57.4g
Sugars9.8g
Fiber8.2g
Sodium672mg
Protein per 100 kcal7.1g
About This Product
Protein Pancake Mix by meijer provides 344 calories, 24.6g protein, 2.5g fat, and 57.4g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.2g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergy
Ingredients
Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate. Contains: milk, wheat.