IL PANDORO ORIGINALE
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
IL PANDORO ORIGINALE by Melegatti scores 7/10 for Bone Health based on contains calcium sources (milk).
IL PANDORO ORIGINALE by Melegatti provides 431 calories, 7.4g protein, 22.3g fat, and 49.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.6g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.4g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
IL PANDORO ORIGINALE by Melegatti is calorie-dense at 431 kcal per 100g — 45% above the bread category average of 297. Sugar is a concern at 21.6g per 100g (244% above category average).
Nutrition Breakdown
- •Calories: 431 kcal per 100g (category avg: 297)
- •Protein: 7.4g per 100g (category avg: 9.3g)
- •Sugars: 21.6g per 100g (category avg: 6.3g)
- •Saturated fat: 12.4g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Sugar content of 21.6g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 12.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If IL PANDORO ORIGINALE doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, fresh eggs, butter, sugar, natural yeast, emulsifier: mono-diglycerides of fatty acids of vegetable origin, glucose-fructose syrup, skimmed milk powder, salt, cocoa butter, natural flavours. packet of impalpable vanilla sugar (sugar, wheat starch, natural flavours).