Brioche Buns
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Brioche Buns by Member's Mark scores 8/10 for Energy based on good carb content for sustained energy.
Brioche Buns by Member's Mark provides 320 calories, 10.0g protein, 7.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Brioche Buns by Member's Mark sits near the middle of the bread category with 320 kcal per 100g (category avg: 297). Sugar is a concern at 12.0g per 100g (91% above category average).
Nutrition Breakdown
- •Calories: 320 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 12.0g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 420mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Brioche Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.