Chicken Breasts
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories134 kcal
Protein29.0g
Total Fat3.5g
Saturated Fat1.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium350mg
Protein per 100 kcal21.7g
About This Product
Chicken Breasts by Member's Mark provides 134 calories, 29.0g protein, 3.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 21.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
chicken breast, water, vinegar, salt, natural flavors.