Colby Monterey Jack Cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories364 kcal
Protein22.7g
Total Fat31.8g
Saturated Fat20.5g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium591mg
Protein per 100 kcal6.2g
About This Product
Colby Monterey Jack Cheese by Members Mark provides 364 calories, 22.7g protein, 31.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.7g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (20.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing