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High Protein Nutritional Shake

High Protein Nutritional Shake

🫀8/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories49 kcal
Protein9.2g
Total Fat0.9g
Saturated Fat0.9g
Carbohydrates1.5g
Sugars0.3g
Fiber0.9g
Sodium55mg
Protein per 100 kcal18.8g

About This Product

High Protein Nutritional Shake by Member's Mark provides 49 calories, 9.2g protein, 0.9g fat, and 1.5g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.3g per 100g.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, INULIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CASEINATE, MAGNESIUM PHOSPHATE, SALT, POTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, GELLAN GUM, SODIUM ASCORBATE, SUCRALOSE, ACESULFAME POTASSIUM, DICALCIUM PHOSPHATE, FERRIC PYROPHOSPHATE, dl-ALPHA-TOCOPHERYL ACETATE, d-CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, ZINC GLUCONATE, COPPER CITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, PHYLLOQUINONE, BIOTIN, CYANOCOBALAMIN, CHOLECALCIFEROL, SODIUM SELENITE, POTASSIUM IODIDE, POTASSIUM HYDROXIDE. CONTAINS MILK.