Organic Açai Bowls topped with Fruit and Granola
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Nutrition Facts
Per 100g
About This Product
Organic Açai Bowls topped with Fruit and Granola by Member's Mark scores 8/10 for Heart Health based on low saturated fat.
Organic Açai Bowls topped with Fruit and Granola by Member's Mark provides 119 calories, 2.2g protein, 4.4g fat, and 19.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 119 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Organic Açai Bowls topped with Fruit and Granola by Member's Mark sits near the middle of the yogurts category with 119 kcal per 100g (category avg: 96). Low protein at just 2.2g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 119 kcal per 100g (category avg: 96)
- •Protein: 2.2g per 100g (category avg: 5.7g)
- •Sugars: 7.0g per 100g (category avg: 9.7g)
- •Fiber: 4.0g per 100g (category avg: 1.2g)
- •Saturated fat: 1.5g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Organic Açai Bowls topped with Fruit and Granola doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
organic acai puree, water, organic acai puree, citric acid, organic banana puree, organic banana, organic lemon juice, ascorbic acid preservative, organic blueberries, organic strawberries, organic granola, organic oats, organic coconut oil, organic brown rice crisps, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic flax meal, organic inulin powder, water, organic black chia seeds, organic white rice flour, organic ground chia seeds, organic medium coconut, natural flavors, salt, organic oat base, water, organic hydrolyzed oats, organic sunflower lecithin, organic guar gum, organic locust bean gum