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Pinto Beans

🫀10/10
💪9/10
🔥10/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories45 kcal
Protein20.4g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates63.6g
Sugars2.3g
Fiber15.9g
Sodium11mg
Protein per 100 kcal45.2g

About This Product

Pinto Beans by Member's Mark provides 45 calories, 20.4g protein, 1.1g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 45.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • High in protein with 20.4g per 100g — one of the most protein-dense options in its category.
  • Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
  • Excellent source of fiber with 15.9g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing

Ingredients

Pinto beans.