Plain Bagels
🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein11.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates62.0g
Sugars7.0g
Fiber2.0g
Sodium0mg
Protein per 100 kcal3.7g
About This Product
Plain Bagels by Members Mark scores 8/10 for Heart Health based on very low saturated fat.
Plain Bagels by Members Mark provides 300 calories, 11.0g protein, 1.0g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Allergens
gluten