Triple Berry Nut Trail Mix
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Nutrition Facts
Per 100g
About This Product
Triple Berry Nut Trail Mix by Member's Mark provides 469 calories, 12.5g protein, 31.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (37.5g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 469 kcal per 100g — be mindful of portion sizes.
Ingredients
Dried cranberries (cranberries, sugar, sunflower oil), semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, salt), roasted almonds (almonds, peanut oil and/or canola oil), walnuts, roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil), dried blueberries (blueberries, cane syrup, sunflower oil), dried cherries (cherries, sugar, sunflower oil), roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil).