ULTRA-FILTERED MILK SHAKE VANILLA
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Nutrition Facts
Per 100g
About This Product
ULTRA-FILTERED MILK SHAKE VANILLA by Member's Mark scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
ULTRA-FILTERED MILK SHAKE VANILLA by Member's Mark provides 44 calories, 8.8g protein, 0.7g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 20.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
Deep Analysis
ULTRA-FILTERED MILK SHAKE VANILLA by Member's Mark is a lower-calorie option in the protein shakes category at 44 kcal per 100g, compared to the category average of 101.
Nutrition Breakdown
- •Calories: 44 kcal per 100g (category avg: 101)
- •Protein: 8.8g per 100g (category avg: 17.0g)
- •Sugars: 0.6g per 100g (category avg: 1.7g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If ULTRA-FILTERED MILK SHAKE VANILLA doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Filtered low-fat grade A milk, filtered water, hexametaphosphate, gellan gum, acesulfame potassium, monk fruit extract, stevia leaf extract, sucralose, cholecalciferol, vitamin A palmitate, potassium hydroxide.