Sweet chai
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sweet chai by Meßmer scores 8/10 for Weight Loss based on very low calorie density.
Sweet chai by Meßmer provides 1 calories, 0.0g protein, 0.0g fat, and 0.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.1g per 100g.
Deep Analysis
Sweet chai by Meßmer is a lower-calorie option in the teas category at 1 kcal per 100g, compared to the category average of 110. Very low sugar at 0.1g per 100g — much better than the 17.7g category average.
Nutrition Breakdown
- •Calories: 1 kcal per 100g (category avg: 110)
- •Protein: 0.0g per 100g (category avg: 2.6g)
- •Sugars: 0.1g per 100g (category avg: 17.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sweet chai is a solid choice in its category. For variety, browse other top-scoring teas products on NutritionRanked.