Organic Three Grain Bread

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Nutrition Facts

Per 100g

About This Product

Organic Three Grain Bread by Mestemacher Gmbh provides 31 calories, 8.5g protein, 2.5g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 27.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 31 kcal per 100g, making it a good choice for volume eating.
• ✓Excellent source of fiber with 12.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.

Ingredients

Organic whole rye grains, water, organic whole rye flour, organic oat flakes, organic barley flakes, organic flaxseed, sea salt, organic sesame seeds, yeast.