Potato Bread
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Nutrition Facts
Per 100g
About This Product
Potato Bread by Metropolitan Baking Company scores 9/10 for Heart Health based on very low saturated fat.
Potato Bread by Metropolitan Baking Company provides 296 calories, 7.4g protein, 3.7g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Potato Bread by Metropolitan Baking Company sits near the middle of the bread category with 296 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 296 kcal per 100g (category avg: 297)
- •Protein: 7.4g per 100g (category avg: 9.3g)
- •Sugars: 3.7g per 100g (category avg: 6.3g)
- •Fiber: 3.7g per 100g (category avg: 4.9g)
- •Sodium: 519mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Potato Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Bleached enriched flour (wheat flour, barley malt, iron, niacin, thiamin, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of: dehydrated potatoes, yeast soybean oil, salt, calcium propionate (preservatives), calcium sulfate, ethoxylated mono diglycerides, mono diglycerides, ascorbic acid, enzymes [wheat, soy], calcium peroxide.