Organic Corn Tortillas
🫀9/10
💪3/10
🔥7/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories212 kcal
Protein6.1g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates42.4g
Sugars0.0g
Fiber3.0g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
Organic Corn Tortillas by Mi Rancho provides 212 calories, 6.1g protein, 3.0g fat, and 42.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
Water, organic whole white corn, organic yellow corn masa flour, trace of lime, organic guar gum.