Lasagna with Meat Sauce
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Nutrition Facts
Per 100g
About This Product
Lasagna with Meat Sauce by Michael Angelo's scores 8/10 for Heart Health based on low saturated fat.
Lasagna with Meat Sauce by Michael Angelo's provides 125 calories, 7.1g protein, 4.2g fat, and 14.8g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Lasagna with Meat Sauce by Michael Angelo's is a lower-calorie option in the pasta category at 125 kcal per 100g, compared to the category average of 385.
Nutrition Breakdown
- •Calories: 125 kcal per 100g (category avg: 385)
- •Protein: 7.1g per 100g (category avg: 11.1g)
- •Sugars: 3.8g per 100g (category avg: 3.3g)
- •Fiber: 1.6g per 100g (category avg: 4.1g)
- •Saturated fat: 1.9g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Lasagna with Meat Sauce doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
TOMATOES (TOMATOES, SALT, BASIL), PASTA (DURUM SEMOLINA), WATER, RICOTTA CHEESE (MILK, WHEY, VINEGAR, SALT), BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), EGG, SALT, SOY OIL, SPICES, GARLIC, OLIVE OIL, SUGAR, FRESH PARSLEY.