Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread
🫀10/10
💪6/10
🔥9/10
🩸10/10
🦴6/10
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Nutrition Facts
Per 100g
Calories219 kcal
Protein18.8g
Total Fat7.8g
Saturated Fat1.6g
Carbohydrates31.3g
Sugars0.0g
Fiber9.4g
Sodium397mg
Protein per 100 kcal8.6g
About This Product
Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread by Middle East Bakery Inc provides 219 calories, 18.8g protein, 7.8g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Water, whole wheat flour, wheat gluten, golden flax seed flour, oat fiber, non-gmo soybean oil, soy flour, tapioca flour, yeast, oat bran, whole grain blend (whole triticale flour, whole spelt flour, whole rice flour, whole oat flour, whole rye flour, who