Whole wheat pita
🫀9/10
💪6/10
🔥9/10
🩸10/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories275 kcal
Protein17.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars0.0g
Fiber10.7g
Sodium375mg
Protein per 100 kcal6.5g
About This Product
Whole wheat pita by Middle East Bakery provides 275 calories, 17.9g protein, 0.0g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WHEAT FLOUR (UNBLEACHED, NON-BROMATED), WATER, SALT, YEAST, AND NATURAL MOLD INHIBITOR (CULTURED WHEAT), WHOLE WHEAT