Everything Organic Bread
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Nutrition Facts
Per 100g
About This Product
Everything Organic Bread by Mighty Mill scores 10/10 for Heart Health based on very low saturated fat.
Everything Organic Bread by Mighty Mill provides 256 calories, 12.8g protein, 2.6g fat, and 48.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Everything Organic Bread by Mighty Mill sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 12.8g per 100g (category avg: 9.3g)
- •Sugars: 2.6g per 100g (category avg: 6.3g)
- •Fiber: 7.7g per 100g (category avg: 4.9g)
- •Sodium: 410mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Everything Organic Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Stone-Milled Organic Flour (Whole Wheat Flour, Wheat Flour), Water, Organic Honey, Organic Vital Wheat Gluten, Organic Minced Onion, Organic Extra Virgin Olive Oil, Yeast, Organic Millet, Organic Black Quinoa, Sea Salt, Organic Wheat Flour, Cultured Organic Wheat Flour, Organic Minced Garlic, Organic Cracked Durum Wheat, Organic Barley Malt Extract, Organic Vinegar, Pretzel Salt, Organic Poppy Seeds, Organic Black Chia Seeds, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes