Miller Baking Co, Marble Snack Rye Bread
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Nutrition Facts
Per 100g
About This Product
Miller Baking Co, Marble Snack Rye Bread by Miller Bakery scores 10/10 for Heart Health based on very low saturated fat.
Miller Baking Co, Marble Snack Rye Bread by Miller Bakery provides 250 calories, 7.1g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Miller Baking Co, Marble Snack Rye Bread by Miller Bakery sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Miller Baking Co, Marble Snack Rye Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached unbromated enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour(rye flour, wheat gluten), pumpernickel flour(rye meal), soybean oil, caramel color(contains sulfites), salt, wheat gluten, yeast, dough conditioner (wheat flour, dextrose, mono & diglycerides, vegetable oil, enzymes, ascorbic acid).