Bran Flakes
🫀9/10
💪6/10
🔥9/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein10.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates32.0g
Sugars7.0g
Fiber6.0g
Sodium300mg
Protein per 100 kcal7.7g
About This Product
Bran Flakes by Millville provides 130 calories, 10.0g protein, 1.0g fat, and 32.0g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Whole grain wheat, wheat bran, sugar, brown sugar syrup, salt, Marley multiple extract.