
Buttermilk Pancake & Waffle Mix
🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories361 kcal
Protein8.3g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars11.7g
Fiber1.7g
Sodium983mg
Protein per 100 kcal2.3g
About This Product
Buttermilk Pancake & Waffle Mix by Millville provides 361 calories, 8.3g protein, 2.5g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (983mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart Health
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SOYBEAN OIL, SALT, BUTTERMILK.
Allergens
glutenmilk