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Crispy rice

Crispy rice

🫀5/10
💪3/10
🔥4/10
🩸3/10
🦴4/10
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Nutrition Facts

Per 100g

Calories390 kcal
Protein7.3g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates87.8g
Sugars9.8g
Fiber0.0g
Sodium585mg
Protein per 100 kcal1.9g

About This Product

Crispy rice by Millville scores 9/10 for Clean Label based on processed food (nova 3).

Crispy rice by Millville provides 390 calories, 7.3g protein, 1.2g fat, and 87.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Clean Label health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Clean Label

Deep Analysis

Crispy rice by Millville sits near the middle of the cereals category with 390 kcal per 100g (category avg: 406).

Nutrition Breakdown

  • Calories: 390 kcal per 100g (category avg: 406)
  • Protein: 7.3g per 100g (category avg: 10.5g)
  • Sugars: 9.8g per 100g (category avg: 20.7g)
  • Sodium: 585mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Crispy rice doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cereals category page on NutritionRanked to compare options side by side.

Ingredients

rice, sugar, corn syrup, salt