HomeCerealsFrosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal
Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal

Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal

🫀10/10
💪3/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories350 kcal
Protein8.3g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates83.3g
Sugars20.0g
Fiber10.0g
Sodium17mg
Protein per 100 kcal2.4g

About This Product

Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal by Millville provides 350 calories, 8.3g protein, 1.7g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy

Ingredients

whole grain wheat, sugar, gelatin, freshness preserved with vitamin e (mixed tocopherols), vitamins and minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (a b vitamin), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), contains: wheat, 15% 25% 15% 10% 15% 20% aldi twice as nice guarantee item replaced money refunded