Honey Crunch ‘N Oats

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Nutrition Facts

Per 100g

About This Product

Honey Crunch ‘N Oats by Millville provides 410 calories, 10.3g protein, 6.4g fat, and 79.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 410 kcal per 100g — be mindful of portion sizes.

Ingredients

CORN, WHOLE GRAIN OAT FLAKES, WHEAT, SUGAR, WHOLE GRAIN WHEAT FLAKES, ALMOND PIECES, GLUCOSE SYRUP, PALM OIL, RICE FLOUR, BARLEY MALT EXTRACT, SALT, HONEY, CINNAMON, NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVORS, IRON (FERRIC PYROPHOSPHATE), CARAMELIZED SUGAR SYRUP. Contains: WHEAT, TREE NUTS (ALMONDS). May contain: MILK, SOY, PEANUTS, SESAME, OTHER TREE NUTS.