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Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola
Millville

Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola

🫀9/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein7.7g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates84.6g
Sugars17.9g
Fiber5.1g
Sodium359mg
Protein per 100 kcal2.0g

About This Product

Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola by Millville provides 385 calories, 7.7g protein, 3.8g fat, and 84.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • ✓Good fiber content at 5.1g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil and/or soybean oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc oxide, thiamin mononitrate (vitamin B1), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid. CONTAINS WHEAT.